Your circulatory (heart) and respiratory (lungs) systems get oxygen to muscles during a workout—so the better your cardiorespiratory fitness, the better your endurance. good cardiorespiratory endurance are distance running, swimming, and cross-country skiing. What Is Cardiorespiratory Endurance? Learn more. Cardiorespiratory endurance is sometimes referred to by other names, including cardiovascular fitness, cardiovascular endurance, and cardiorespiratory fitness. cardiorespiratory definition: 1. relating to the heart, the lungs, and the tubes and muscles in the body used for breathing: 2…. What Is Cardiorespiratory Fitness? “Cardiorespiratory endurance is the ability of your heart, blood vessels, and lungs to deliver oxygen to working muscles,” says Trevor Thieme, C.S.C.S., Openfit’s senior manager of fitness and nutrition content. ... See also: What is the meaning of Cardio, Fitness, Exercise, Health, Strength? ATP is used for cellular activity in the body when cellular energy levels are low. cardiopulmonary resuscitation (CPR) the manual application of chest compressions and ventilations to patients in cardiac arrest, done in an effort to maintain viability until advanced help arrives. Cardiorespiratory endurance activities test and improve the body's ability to sustain dynamic exercise, using large muscle groups over time. Cardiorespiratory definition is - of or relating to the heart and the respiratory system. The term aerobic capacity is also used to describe good cardiorespiratory function, but it is Absorption of oxygen and generation of adenosine triphosphate (ATP) by muscles is also referred to as cardiorespiratory fitness. How to use cardiorespiratory in a sentence. cardiopulmonary [kahr″de-o-pul´mo-nar″e] pertaining to the heart and lungs. -Ability to perform large-muscle, dynamic, moderate-to-high intensity exercise for prolonged periods. Cardiorespiratory Fitness -The ability of the circulatory and respiratory systems to supply oxygen-rich blood to skeletal muscles during sustained physical activity. ~ Affecting the heart and respiratory system. During this moderate- to high-intensity level of exercise, the body's circulatory and respiratory systems—the heart and lungs—must supply fuel and oxygen to the muscles. Cardiorespiratory fitness is all about how well your heart, lungs, and in turn, muscles, hold up during physical activity. Cardiorespiratory fitness refers to how well the body can move oxygen from blood to muscles during prolonged physical exercise. Blah, blah, technical jargon, blah, blah. According to Wikipedia, cardiorespiratory fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity. Also called cardiovascular or aerobic fitness. 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